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Dec 06, 2010

Ok.  So after being partially gimped by my weak calves and totally knocked out by a bad cold last week, I am ready to begin again.

This may, in fact all be for the best.  After Regionals I jumped in too fast, tried to pick up my training where I left off, and that was a mistake.  I needed a longer break than I wanted to admit.  So apparently my body made me take it.

Now I am ready to begin at the beginning.  I am ready to look at my abilities with clear eyes instead of seeing whatever I think  the abilities of a player who just finished the season should be.

Today I went to the weight room after a week long hiatus.  I ran on the treadmill for about 20 minutes.  Nothing spectacular to report today and that's okay.  I'm ecstatic to be healthy and running again.

Ready to take the next step?  Sign-up for my 6 week Sprint-Agility-Quickness program!

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