How to Get Your Training Back on TrackJul 31, 2013
So it's about mid-season for club players in the US. Hopefully all is going well with you and your training plan. I hope you're feeling strong, fit, fast, and invincible. If, however, you've gotten a bit off track don't beat yourself up. Let's figure out what you need to do to get your training plan back on track!
If you're not where you want to be, it's time to reassess.
Ask Yourself a Few Important Questions
- What's the main thing you want to change or improve between now and sectionals/regionals?
- Are my current training plans going to get the job done? Do my plans reflect my goals?
- What can I eliminate or cut back on in my current plans to make room for improved focus on my goals?
Tell me your goals and challenges in the comments below. I will choose 3 people at random from the comments. These three commenters will win a FREE 30 minute phone (or skype) consultation with me! We will discuss your goals and tweak your training plans to get you where you want to go this season. Awesome!
Comments must be submitted by Thursday (tomorrow!) at midnight EST.
Ready to take the next step? Sign-up for my 6 week Sprint-Agility-Quickness program!
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