For the purpose of this list, I am defining "blog" as a single-author site that has been updated at least 3 times in 2011.
Top Five Ultimate Blogs
These are the main ultimate blogs I read listed in alphabetical order:
Yesterday I shared the top five posts I recommend you all read from this blog. But what do I know?
Today we'll look at the
Top Five Posts According to You Guys
determined by pageviews since December 1
Check 'em out if you missed them!
This month is the six month anniversary of MelissasUltimateFitness.com! Thank you ALL so much for reading, subscribing, and commenting. I started this blog as an experiment. My goals was to make it through blogging about one year of training. I'm halfway there and...
For those of you following me regularly, I'm happy to report that I performed much better at this weekend's tryouts than last weekend. Overall I felt more intense and ready to roll. What was different? I made more of an effort to ease up on my training in the second half of last...
So I was doing my zig-zag Heiden and stick tonight as part of my lateral plyo module and something clicked. I landed like a ninja. An explosive, silent, and perfectly one legged balanced killer. Thrilling!
My first lateral plyo post was April 6th. At that point I was very...
Tryouts were this weekend
Overall I was a little disappointed in my athletic performance. I was not feeling as quick and explosive as I would have liked. I'm not sure if this was a mental issue and I just didn't bring my A-game. Or it may have been a physical issue. Maybe I...